Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Kizilay lemon mineral water vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kizilay lemon mineral water has fewer calories; Mixed Green Salad has more protein; Mixed Green Salad has more fiber; Kizilay lemon mineral water has a lower glycemic index.
🥤
Kizilay lemon mineral water
100 g
🥗
Mixed Green Salad
100 g
3kcal
Calories
18kcal
0g
Protein
1.2✓g
0.7g
Carbs
3.1g
0g
Fiber
1.8✓g
0g
Fat
0.2g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
2mg
Potassium
220✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
