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Food GuideCompareBlogTR
Fried Bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fried Bread has fewer calories; Breadstick has more protein; Breadstick has a lower glycemic index.
🍞
Fried Bread
100 g
🥖
Breadstick
100 g
330kcal
Calories
410kcal
8.5g
Protein
11✓g
40g
Carbs
75g
2.2g
Fiber
3✓g
15g
Fat
6g
75
Glycemic Index
70✓
30✓
Glycemic Load
53
110mg
Potassium
110mg
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