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Kisir with flaxseed vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kisir with flaxseed has fewer calories; Simit has more protein; Kisir with flaxseed has more fiber; Kisir with flaxseed has a lower glycemic index.
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Kisir with flaxseed
100 g
🥯
Simit
100 g
154kcal
Calories
340kcal
4.1g
Protein
9.5✓g
22.8g
Carbs
62g
4.6✓g
Fiber
3.5g
5.8g
Fat
6.5g
48✓
Glycemic Index
70
11✓
Glycemic Load
43
210✓mg
Potassium
120mg
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