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Kirkland Chocolate Peanut Butter Protein Bar vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Kirkland Chocolate Peanut Butter Protein Bar has fewer calories; Kirkland Chocolate Peanut Butter Protein Bar has more protein; Kirkland Chocolate Peanut Butter Protein Bar has more fiber; Ground Beef has a lower glycemic index.

🍫

Kirkland Chocolate Peanut Butter Protein Bar

100 g

🥩

Ground Beef

100 g

100kcal

Calories

250kcal
36.7✓g

Protein

19.4g
100g

Carbs

0g
100✓g

Fiber

0g
100g

Fat

20g
35

Glycemic Index

0✓
4

Glycemic Load

0✓
183mg

Potassium

310✓mg

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