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Kirkland Chewy Protein Bar, Peanut Butter Sesame Chocolate vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Kirkland Chewy Protein Bar, Peanut Butter Sesame Chocolate has more protein; Kirkland Chewy Protein Bar, Peanut Butter Sesame Chocolate has more fiber; Kirkland Chewy Protein Bar, Peanut Butter Sesame Chocolate has a lower glycemic index.
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Kirkland Chewy Protein Bar, Peanut Butter Sesame Chocolate
100 g
🌯
Chicken Wrap
100 g
525kcal
Calories
195kcal
25✓g
Protein
13.5g
57.5g
Carbs
19.2g
7.5✓g
Fiber
2.1g
22.5g
Fat
6.2g
42✓
Glycemic Index
60
8✓
Glycemic Load
12
310✓mg
Potassium
210mg
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