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Dried cherry vs Peach
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peach has fewer calories; Dried cherry has more protein; Dried cherry has more fiber; Peach has a lower glycemic index.
🍒
Dried cherry
100 g
🍑
Peach
100 g
325kcal
Calories
39kcal
2.5✓g
Protein
0.9g
75g
Carbs
9.5g
8✓g
Fiber
1.5g
1g
Fat
0.3g
60
Glycemic Index
42✓
45
Glycemic Load
4✓
650✓mg
Potassium
190mg
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