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Food GuideCompareBlogTR
Kir Pidesi vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kir Pidesi has fewer calories; Ground Beef has more protein; Kir Pidesi has more fiber; Ground Beef has a lower glycemic index.
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Kir Pidesi
100 g
🥩
Ground Beef
100 g
220kcal
Calories
250kcal
7.5g
Protein
19.4✓g
38g
Carbs
0g
2.2✓g
Fiber
0g
4.5g
Fat
20g
70
Glycemic Index
0✓
27
Glycemic Load
0✓
120mg
Potassium
310✓mg
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