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Kiperin Purple Collagen vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Kiperin Purple Collagen has more protein; Kiperin Purple Collagen has more fiber; Egg has a lower glycemic index.
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Kiperin Purple Collagen
100 g
🥚
Egg
100 g
350kcal
Calories
143kcal
80✓g
Protein
13g
7g
Carbs
1.1g
1✓g
Fiber
0g
0.3g
Fat
9.5g
10
Glycemic Index
0✓
1
Glycemic Load
0✓
60mg
Potassium
126✓mg
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