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King Mix Sundae Blackberry vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: King Mix Sundae Blackberry has fewer calories; Höşmerim has more protein; King Mix Sundae Blackberry has a lower glycemic index.

🍨

King Mix Sundae Blackberry

100 g

🍮

Höşmerim

100 g

185kcal

Calories

320kcal
3.4g

Protein

7.5✓g
29.8g

Carbs

52g
0.6✓g

Fiber

0.4g
6.1g

Fat

9g
58✓

Glycemic Index

65
17✓

Glycemic Load

34
176✓mg

Potassium

120mg

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