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Kinder Chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Kinder Chocolate has more protein; Kinder Chocolate has more fiber; Kinder Chocolate has a lower glycemic index.
🍫
Kinder Chocolate
100 g
🍬
Rose Turkish delight
100 g
563kcal
Calories
330kcal
8.7✓g
Protein
0.3g
52.5g
Carbs
82g
2.2✓g
Fiber
0.1g
35.3g
Fat
0.2g
45✓
Glycemic Index
80
24✓
Glycemic Load
65
320✓mg
Potassium
3mg
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