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Kinder Bueno Dark Chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Kinder Bueno Dark Chocolate has more protein; Kinder Bueno Dark Chocolate has more fiber; Kinder Bueno Dark Chocolate has a lower glycemic index.
🍫
Kinder Bueno Dark Chocolate
100 g
🍬
Rose Turkish delight
100 g
563kcal
Calories
330kcal
9.3✓g
Protein
0.3g
50.2g
Carbs
82g
4.7✓g
Fiber
0.1g
35.8g
Fat
0.2g
52✓
Glycemic Index
80
25✓
Glycemic Load
65
320✓mg
Potassium
3mg
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