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Kilis Tava vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kilis Tava has fewer calories; Kilis Tava has more protein; Kilis Tava has more fiber; Butter has a lower glycemic index.
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Kilis Tava
100 g
🧈
Butter
100 g
220kcal
Calories
717kcal
14✓g
Protein
0.9g
5g
Carbs
0.1g
1.2✓g
Fiber
0g
16g
Fat
81g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
320✓mg
Potassium
26mg
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