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KFC Extreme Burger vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Ground Beef has more protein; KFC Extreme Burger has more fiber; Ground Beef has a lower glycemic index.
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KFC Extreme Burger
100 g
🥩
Ground Beef
100 g
271kcal
Calories
250kcal
13.2g
Protein
19.4✓g
22.8g
Carbs
0g
1.5✓g
Fiber
0g
14.2g
Fat
20g
62
Glycemic Index
0✓
14
Glycemic Load
0✓
226mg
Potassium
310✓mg
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