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Keyif wafer cone ice cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Keyif wafer cone ice cream has fewer calories; Keyif wafer cone ice cream has more protein; Keyif wafer cone ice cream has more fiber.
🍦
Keyif wafer cone ice cream
100 g
🍯
Caramel sauce
100 g
285kcal
Calories
320kcal
4.6✓g
Protein
1g
35.8g
Carbs
75g
1.1✓g
Fiber
0g
13.8g
Fat
3.5g
62✓
Glycemic Index
65
22✓
Glycemic Load
49
210✓mg
Potassium
50mg
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