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Keycap sauce vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Keycap sauce has fewer calories; Tantuni has more protein; Keycap sauce has a lower glycemic index.
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Keycap sauce
100 g
🌯
Tantuni
100 g
90kcal
Calories
210kcal
1.2g
Protein
11.5✓g
19g
Carbs
22g
1.5g
Fiber
2.2✓g
0.5g
Fat
8.5g
55✓
Glycemic Index
65
10✓
Glycemic Load
14
260✓mg
Potassium
210mg
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