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Keto protein bar vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Keto protein bar has more protein; Keto protein bar has more fiber; Keto protein bar has a lower glycemic index.
🍫
Keto protein bar
100 g
🌯
Tantuni
100 g
350kcal
Calories
210kcal
25✓g
Protein
11.5g
7g
Carbs
22g
8✓g
Fiber
2.2g
25g
Fat
8.5g
15✓
Glycemic Index
65
2✓
Glycemic Load
14
210mg
Potassium
210mg
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