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Keto cookie vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Keto cookie has more protein; Keto cookie has more fiber; Keto cookie has a lower glycemic index.

🍪

Keto cookie

100 g

🍮

Höşmerim

100 g

480kcal

Calories

320kcal
10✓g

Protein

7.5g
7g

Carbs

52g
7✓g

Fiber

0.4g
44g

Fat

9g
15✓

Glycemic Index

65
1✓

Glycemic Load

34
320✓mg

Potassium

120mg

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