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Kent Boringer Caramel Syrup vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kent Boringer Caramel Syrup has fewer calories; Kent Boringer Caramel Syrup has a lower glycemic index.
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Kent Boringer Caramel Syrup
100 g
🍬
Rose Turkish delight
100 g
298kcal
Calories
330kcal
0g
Protein
0.3✓g
74g
Carbs
82g
0g
Fiber
0.1✓g
0g
Fat
0.2g
70✓
Glycemic Index
80
10.4✓
Glycemic Load
65
8✓mg
Potassium
3mg
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