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Kellys chocolate chip granola vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Kellys chocolate chip granola has more protein; Kellys chocolate chip granola has more fiber; Tomato has a lower glycemic index.
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Kellys chocolate chip granola
100 g
🍅
Tomato
100 g
471kcal
Calories
18kcal
8.9✓g
Protein
0.9g
64.2g
Carbs
3.9g
6.8✓g
Fiber
1.2g
19.1g
Fat
0.2g
58
Glycemic Index
15✓
19
Glycemic Load
1✓
310✓mg
Potassium
237mg
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