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Kelle Paca Soup (with Egg-Lemon Sauce) vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kelle Paca Soup (with Egg-Lemon Sauce) has fewer calories; Kelle Paca Soup (with Egg-Lemon Sauce) has more protein; Menemen has more fiber; Kelle Paca Soup (with Egg-Lemon Sauce) has a lower glycemic index.
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Kelle Paca Soup (with Egg-Lemon Sauce)
100 g
🍳
Menemen
100 g
85kcal
Calories
95kcal
8.5✓g
Protein
5.3g
2g
Carbs
6.2g
0g
Fiber
1.4✓g
4.5g
Fat
5.2g
20✓
Glycemic Index
35
0.4✓
Glycemic Load
3
110mg
Potassium
210✓mg
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