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Kekstra sour cherry cake snack vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Kekstra sour cherry cake snack has more protein; Mixed Green Salad has a lower glycemic index.

🍒

Kekstra sour cherry cake snack

100 g

🥗

Mixed Green Salad

100 g

430kcal

Calories

18kcal
5.6✓g

Protein

1.2g
61g

Carbs

3.1g
1.8g

Fiber

1.8g
18g

Fat

0.2g
68

Glycemic Index

15✓
20

Glycemic Load

1✓
120mg

Potassium

220✓mg

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Kekstra sour cherry cake snack vs Mixed Green Salad — Calories & Nutrition Compared | EatBetter