Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Kefir oat banana cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kefir oat banana cake has fewer calories; Kefir oat banana cake has more protein; Kefir oat banana cake has more fiber; Kefir oat banana cake has a lower glycemic index.
🍌
Kefir oat banana cake
100 g
🍬
Rose Turkish delight
100 g
214kcal
Calories
330kcal
5.2✓g
Protein
0.3g
35.8g
Carbs
82g
3.4✓g
Fiber
0.1g
6.1g
Fat
0.2g
52✓
Glycemic Index
80
17✓
Glycemic Load
65
218✓mg
Potassium
3mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
