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Carob Molasses vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Carob Molasses has fewer calories; Höşmerim has more protein; Carob Molasses has more fiber; Carob Molasses has a lower glycemic index.
36f
Carob Molasses
100 g
🍮
Höşmerim
100 g
270kcal
Calories
320kcal
1.1g
Protein
7.5✓g
67g
Carbs
52g
3.5✓g
Fiber
0.4g
0.2g
Fat
9g
55✓
Glycemic Index
65
37
Glycemic Load
34✓
500✓mg
Potassium
120mg
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