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Kechy Gourmet Mini Almond Ice Cream vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Kechy Gourmet Mini Almond Ice Cream has fewer calories; Kechy Gourmet Mini Almond Ice Cream has more protein; Kechy Gourmet Mini Almond Ice Cream has more fiber; Butter has a lower glycemic index.

🍨

Kechy Gourmet Mini Almond Ice Cream

100 g

🧈

Butter

100 g

334kcal

Calories

717kcal
5.1✓g

Protein

0.9g
29.8g

Carbs

0.1g
1.8✓g

Fiber

0g
21.4g

Fat

81g
48

Glycemic Index

0✓
14

Glycemic Load

0✓
235✓mg

Potassium

26mg

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