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Kechy Gourmet Gluten-Free Caramel Ice Cream vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Kechy Gourmet Gluten-Free Caramel Ice Cream has fewer calories; Kechy Gourmet Gluten-Free Caramel Ice Cream has more protein; Kechy Gourmet Gluten-Free Caramel Ice Cream has a lower glycemic index.

🍨

Kechy Gourmet Gluten-Free Caramel Ice Cream

100 g

🍬

Rose Turkish delight

100 g

290kcal

Calories

330kcal
5.1✓g

Protein

0.3g
34.1g

Carbs

82g
0g

Fiber

0.1✓g
14.5g

Fat

0.2g
60✓

Glycemic Index

80
17✓

Glycemic Load

65
165✓mg

Potassium

3mg

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Kechy Gourmet Gluten-Free Caramel Ice Cream vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter