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Kechy Gourmet Gluten-Free Caramel Ice Cream vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Kechy Gourmet Gluten-Free Caramel Ice Cream has fewer calories; Höşmerim has more protein; Kechy Gourmet Gluten-Free Caramel Ice Cream has a lower glycemic index.

🍨

Kechy Gourmet Gluten-Free Caramel Ice Cream

100 g

🍮

Höşmerim

100 g

290kcal

Calories

320kcal
5.1g

Protein

7.5✓g
34.1g

Carbs

52g
0g

Fiber

0.4✓g
14.5g

Fat

9g
60✓

Glycemic Index

65
17✓

Glycemic Load

34
165✓mg

Potassium

120mg

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Kechy Gourmet Gluten-Free Caramel Ice Cream vs Höşmerim — Calories & Nutrition Compared | EatBetter