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Kechy Almond Ice Cream Bar vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kechy Almond Ice Cream Bar has fewer calories; Kechy Almond Ice Cream Bar has more protein; Kechy Almond Ice Cream Bar has more fiber; Kechy Almond Ice Cream Bar has a lower glycemic index.
🍦
Kechy Almond Ice Cream Bar
100 g
🍬
Rose Turkish delight
100 g
248kcal
Calories
330kcal
2.8✓g
Protein
0.3g
27.5g
Carbs
82g
3.1✓g
Fiber
0.1g
14.2g
Fat
0.2g
52✓
Glycemic Index
80
10✓
Glycemic Load
65
135✓mg
Potassium
3mg
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