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Kebab vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kebab has fewer calories; Ground Beef has more protein.
🥙
Kebab
100 g
🥩
Ground Beef
100 g
210kcal
Calories
250kcal
18g
Protein
19.4✓g
3g
Carbs
0g
0.6✓g
Fiber
0g
14g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
320✓mg
Potassium
310mg
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