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Kebab meat (with pita) vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kebab meat (with pita) has fewer calories; Sauteed Lamb has more protein; Kebab meat (with pita) has more fiber; Sauteed Lamb has a lower glycemic index.
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Kebab meat (with pita)
100 g
🥩
Sauteed Lamb
100 g
220kcal
Calories
230kcal
13g
Protein
22.5✓g
21g
Carbs
0g
2.1✓g
Fiber
0g
9g
Fat
16g
65
Glycemic Index
0✓
13
Glycemic Load
0✓
210mg
Potassium
320✓mg
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