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Kazandibi with walnut and fig vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Kazandibi with walnut and fig has fewer calories; Höşmerim has more protein; Kazandibi with walnut and fig has more fiber; Kazandibi with walnut and fig has a lower glycemic index.

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Kazandibi with walnut and fig

100 g

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Höşmerim

100 g

198kcal

Calories

320kcal
4.6g

Protein

7.5✓g
27.8g

Carbs

52g
1.9✓g

Fiber

0.4g
7.8g

Fat

9g
58✓

Glycemic Index

65
16✓

Glycemic Load

34
186✓mg

Potassium

120mg

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Kazandibi with walnut and fig vs Höşmerim — Calories & Nutrition Compared | EatBetter