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Kaynar herb powder vs Spice Mix

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Spice Mix has more protein; Kaynar herb powder has more fiber.

🌿

Kaynar herb powder

100 g

🧂

Spice Mix

100 g

320kcal

Calories

320kcal
8g

Protein

10✓g
64g

Carbs

55g
35✓g

Fiber

27g
8g

Fat

12g
—

Glycemic Index

5
—

Glycemic Load

1
900mg

Potassium

1350✓mg

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