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Kaymak Melon Grape Dessert vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kaymak Melon Grape Dessert has fewer calories; Kaymak Melon Grape Dessert has more protein; Kaymak Melon Grape Dessert has more fiber; Kaymak Melon Grape Dessert has a lower glycemic index.
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Kaymak Melon Grape Dessert
100 g
🍯
Caramel sauce
100 g
120kcal
Calories
320kcal
2.2✓g
Protein
1g
18.5g
Carbs
75g
1.1✓g
Fiber
0g
4.2g
Fat
3.5g
55✓
Glycemic Index
65
10✓
Glycemic Load
49
260✓mg
Potassium
50mg
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