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Kau vs Hawthorn Vinegar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hawthorn Vinegar has fewer calories; Kau has more protein; Kau has a lower glycemic index.
🍖
Kau
100 g
🧴
Hawthorn Vinegar
100 g
320kcal
Calories
18kcal
45✓g
Protein
0.1g
6g
Carbs
0.6g
0g
Fiber
0.1✓g
14g
Fat
0g
0✓
Glycemic Index
5
0✓
Glycemic Load
0.1
350✓mg
Potassium
10mg
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