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Katmer with ice cream vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Katmer with ice cream has more fiber; Katmer with ice cream has a lower glycemic index.

🥮

Katmer with ice cream

100 g

🍮

Höşmerim

100 g

392kcal

Calories

320kcal
7.1g

Protein

7.5✓g
39.8g

Carbs

52g
2.3✓g

Fiber

0.4g
22.4g

Fat

9g
58✓

Glycemic Index

65
23✓

Glycemic Load

34
176✓mg

Potassium

120mg

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