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Kataifi-wrapped shrimp vs Fish
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fish has fewer calories; Fish has more protein; Kataifi-wrapped shrimp has more fiber; Fish has a lower glycemic index.
🍤
Kataifi-wrapped shrimp
100 g
🐟
Fish
100 g
280kcal
Calories
110kcal
14.5g
Protein
22✓g
23.5g
Carbs
0g
1.1✓g
Fiber
0g
14.2g
Fat
2.5g
58
Glycemic Index
0✓
14
Glycemic Load
0✓
175mg
Potassium
350✓mg
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