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Kashar Kavas Toast vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kashar Kavas Toast has fewer calories; Kashar Kavas Toast has more protein; Kashar Kavas Toast has more fiber; Butter has a lower glycemic index.
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Kashar Kavas Toast
100 g
🧈
Butter
100 g
285kcal
Calories
717kcal
13.2✓g
Protein
0.9g
31.5g
Carbs
0.1g
1.8✓g
Fiber
0g
11.8g
Fat
81g
63
Glycemic Index
0✓
18
Glycemic Load
0✓
165✓mg
Potassium
26mg
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