Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Kashar and strained cheese mixture vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tzatziki has fewer calories; Kashar and strained cheese mixture has more protein; Kashar and strained cheese mixture has a lower glycemic index.
🧀
Kashar and strained cheese mixture
100 g
🥒
Tzatziki
100 g
285kcal
Calories
60kcal
20.5✓g
Protein
2.8g
3.2g
Carbs
4.2g
0g
Fiber
0.5✓g
21.5g
Fat
3.2g
0✓
Glycemic Index
35
0✓
Glycemic Load
1.5
130mg
Potassium
180✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
