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Toast with kasar and sucuk vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Toast with kasar and sucuk has more protein; Tomato has a lower glycemic index.
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Toast with kasar and sucuk
100 g
🍅
Tomato
100 g
305kcal
Calories
18kcal
13.5✓g
Protein
0.9g
27g
Carbs
3.9g
2.1✓g
Fiber
1.2g
15.5g
Fat
0.2g
65
Glycemic Index
15✓
17
Glycemic Load
1✓
180mg
Potassium
237✓mg
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