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Ham and cheese sandwich vs Hawthorn Vinegar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hawthorn Vinegar has fewer calories; Ham and cheese sandwich has more protein; Ham and cheese sandwich has more fiber; Hawthorn Vinegar has a lower glycemic index.
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Ham and cheese sandwich
100 g
🧴
Hawthorn Vinegar
100 g
287kcal
Calories
18kcal
14.2✓g
Protein
0.1g
24.1g
Carbs
0.6g
1.8✓g
Fiber
0.1g
14.6g
Fat
0g
62
Glycemic Index
5✓
15
Glycemic Load
0.1✓
190✓mg
Potassium
10mg
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