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Kasar-style curd cheese vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kasar-style curd cheese has fewer calories; Kasar-style curd cheese has more protein; Tulum Cheese has a lower glycemic index.
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Kasar-style curd cheese
100 g
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Tulum Cheese
100 g
182kcal
Calories
370kcal
24✓g
Protein
20g
2.8g
Carbs
2g
0g
Fiber
0g
8.2g
Fat
31g
27
Glycemic Index
0✓
0.8
Glycemic Load
0✓
95mg
Potassium
120✓mg
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