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Kartoshka praline-type sweet vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Kartoshka praline-type sweet has more protein; Kartoshka praline-type sweet has more fiber; Kartoshka praline-type sweet has a lower glycemic index.
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Kartoshka praline-type sweet
100 g
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Rose Turkish delight
100 g
410kcal
Calories
330kcal
4.2✓g
Protein
0.3g
54g
Carbs
82g
2.5✓g
Fiber
0.1g
19g
Fat
0.2g
65✓
Glycemic Index
80
35✓
Glycemic Load
65
120✓mg
Potassium
3mg
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