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Kartoshka praline-type sweet vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Kartoshka praline-type sweet has more protein; Kartoshka praline-type sweet has more fiber.
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Kartoshka praline-type sweet
100 g
🍯
Caramel sauce
100 g
410kcal
Calories
320kcal
4.2✓g
Protein
1g
54g
Carbs
75g
2.5✓g
Fiber
0g
19g
Fat
3.5g
65
Glycemic Index
65
35✓
Glycemic Load
49
120✓mg
Potassium
50mg
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