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Kars Gruyere Cheese (thin slice) vs Cheddar cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cheddar cheese has fewer calories; Kars Gruyere Cheese (thin slice) has more protein.

🧀

Kars Gruyere Cheese (thin slice)

100 g

🧀

Cheddar cheese

100 g

410kcal

Calories

402kcal
28✓g

Protein

25g
1.5g

Carbs

1.3g
0g

Fiber

0g
32g

Fat

33g
0

Glycemic Index

0
0

Glycemic Load

0
100✓mg

Potassium

98mg

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Kars Gruyere Cheese (thin slice) vs Cheddar cheese — Calories & Nutrition Compared | EatBetter