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Psyllium husk capsule vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Psyllium husk capsule has fewer calories; Psyllium husk capsule has more protein; Psyllium husk capsule has more fiber.
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Psyllium husk capsule
100 g
🧈
Butter
100 g
200kcal
Calories
717kcal
2✓g
Protein
0.9g
88g
Carbs
0.1g
78✓g
Fiber
0g
0.6g
Fat
81g
0
Glycemic Index
0
0
Glycemic Load
0
800✓mg
Potassium
26mg
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