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Karner herb vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Karner herb has more protein; Karner herb has more fiber.
🌿
Karner herb
100 g
🍅
Tomato
100 g
32kcal
Calories
18kcal
2.8✓g
Protein
0.9g
5.4g
Carbs
3.9g
3.7✓g
Fiber
1.2g
0.6g
Fat
0.2g
15
Glycemic Index
15
0.8✓
Glycemic Load
1
410✓mg
Potassium
237mg
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