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Karmen no added sugar milk chocolate vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Karmen no added sugar milk chocolate has fewer calories; Karmen no added sugar milk chocolate has more protein; Dark chocolate has more fiber.
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Karmen no added sugar milk chocolate
100 g
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Dark chocolate
100 g
480kcal
Calories
540kcal
8.5✓g
Protein
7.5g
44g
Carbs
46g
8g
Fiber
11✓g
32g
Fat
36g
25
Glycemic Index
25
8✓
Glycemic Load
12
350mg
Potassium
700✓mg
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