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Karmen Kat Kat Wafer vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Karmen Kat Kat Wafer has fewer calories; Karmen Kat Kat Wafer has more protein; Karmen Kat Kat Wafer has more fiber; Butter has a lower glycemic index.
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Karmen Kat Kat Wafer
100 g
🧈
Butter
100 g
525kcal
Calories
717kcal
5.5✓g
Protein
0.9g
61g
Carbs
0.1g
2.1✓g
Fiber
0g
28.5g
Fat
81g
65
Glycemic Index
0✓
19
Glycemic Load
0✓
210✓mg
Potassium
26mg
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