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Karmen Coconut Chocolate vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Karmen Coconut Chocolate has fewer calories; Karmen Coconut Chocolate has more protein; Karmen Coconut Chocolate has more fiber; Butter has a lower glycemic index.
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Karmen Coconut Chocolate
100 g
🧈
Butter
100 g
554kcal
Calories
717kcal
5.1✓g
Protein
0.9g
55.2g
Carbs
0.1g
5.2✓g
Fiber
0g
34.8g
Fat
81g
48
Glycemic Index
0✓
17
Glycemic Load
0✓
285✓mg
Potassium
26mg
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