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Karbi yarik herb powder vs Spice Mix

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Karbi yarik herb powder has fewer calories; Karbi yarik herb powder has more protein; Karbi yarik herb powder has more fiber; Spice Mix has a lower glycemic index.

🌿

Karbi yarik herb powder

100 g

🧂

Spice Mix

100 g

280kcal

Calories

320kcal
12✓g

Protein

10g
45g

Carbs

55g
28✓g

Fiber

27g
4g

Fat

12g
15

Glycemic Index

5✓
1

Glycemic Load

1
1800✓mg

Potassium

1350mg

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Karbi yarik herb powder vs Spice Mix — Calories & Nutrition Compared | EatBetter