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Caramel dark chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Caramel dark chocolate has more protein; Caramel dark chocolate has more fiber; Caramel dark chocolate has a lower glycemic index.
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Caramel dark chocolate
100 g
🍬
Rose Turkish delight
100 g
535kcal
Calories
330kcal
5.2✓g
Protein
0.3g
56.8g
Carbs
82g
6.1✓g
Fiber
0.1g
31.4g
Fat
0.2g
42✓
Glycemic Index
80
24✓
Glycemic Load
65
345✓mg
Potassium
3mg
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